2 cup Tofu
3 Mushrooms
Salt and pepper to taste
Chop tofu into 4 pieces and place on dish. Wash Mushrooms and roughly chop it, blend salt, pepper and Mushrooms. Put them into Tofu. Toast in oven for 5 to 8 minutes.

Mushroom can lower cholesterol and tofu is a good diet food. This diet food recipes really good
for dieter.