To prevent the increase childhood obesity, it seems that feeding your kids best diet food is a good start. But recently research show that eating low calorie and low fat food leads to children overeating as they grow up. because the foods are artificially low in calories and low in fats, they hinder children’s ability to associate taste with calorie content. They don’t know which food is low calorie and which food is low fat. Because they never taste those kinds of food. when they reach adulthood, they will eat high fat and high calorie food more.
How to prevent increase childhood obesity? I think the best method is well-balanced meals. Feeding your kids vegetable and fruit, also feeding them meat. It not only prevent childhood obesity but also help them grow up well.