Leucine is an essential amino acid, which cannot be manufactured in the body and is part of the three branched-chain-amino-acids. The leucine can help your diet. Study found add leucine to a low-cal diet, the rats lost 24.5% more weight over a six week span. This is a good news. I think more and more dieters will use leucine as diet supplement in the future.
If you add some leucine in to your meal, it can help you loss weight. Whenever you eat pork or vegetable, leucine make you loss weight quickly. The food which been added leucine will become diet food.