Egg can rise cholesterol? Before we answer your question about egg and cholesterol, let’s analyse the cholesterol amount in eggs.
The cholesterol in eggs is different to the bad cholesterol which harms your body. Because the bad cholesterol transform from fat. Although eggs contain less saturated fatty acid, the saturated fatty acid can be digested by your body. Also egg contains many lecithin which can lower cholesterol.
So egg overfeeding isn’t a problem for weight loss and health.