Recently I always hear a food diet tip that if you eat enough raw bitter melon will loss weight quickly. You don’t need count the carbs and burn fat, just eat raw Bitter Melon.
The taste of bitter melon is extremely bitter, many people are not like to eat it, especially raw. If you want try raw bitter pear diet, make sure you are preparing enough. Because you will sick and throw up when raw bitter melon touch your throat.