I like to drink tea. Tea is great, tea not only can help me fight cancer but also help my diet. Although I know tea can helo diet, I don’t know why. In order to discover the secret of tea, I read a lot of book about tea. Here is what I found,
Drinking tea with a meal may cause your body to not absorb as much as 25 percent of the calories. It can explain that why tea can help you to loss weight. As we know, weight gain is because we eat too much high calories food, those calories usually transfer into fat. When you drank tea, after you eat food. The tea reduce your 25 percent of caloric intake, that means you only eat 75 percent of food than before, But you think you have ate 100 percent of food.